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Therapy with Buks

COUNSELLING WITH BUKKY

Bukky Odeyemi

BA (Hons), MA, MBACP | Integrative Psychotherapist

A safe space to understand yourself, work through what you’re carrying, and move towards change.

Life doesn’t always go the way we expect. There may be times when you feel overwhelmed, disconnected from yourself, stuck in a pattern, or unsure how to move forward.

Counselling offers you a confidential space to slow down and talk about what’s really going on.

You don't need to have everything worked out before you begin.

Together, we can explore your experiences, understand the patterns that may be affecting you, and consider what change could look like for you

My approach is integrative, which means I draw on different therapeutic approaches and tailor our work to your individual needs, experiences and goals.

You may be experiencing

What Clients Say

The clinician I spoke to on the phone when I made contact with the service was extremely helpful and very friendly, it was very easy to talk to her and I felt safe during our conversation.

Anonymous Client

I just wanted to tell you that Bukky was out of this world. I honestly don’t know what I would have done without her incredible support tonight. Such an incredibly understanding, warm, insightful, intuitive and nurturing woman. I felt heard and seen, and I felt better literally seconds into our call because she got me from the beginning. I’m eternally grateful that she took my call.

Anonymous Client

I realised a few weeks ago that I was really struggling to cope with the emotional situation of sick parents. Having had counselling previously in my life and really benefitted, I reached out as they are the provider my work uses. I had 6 sessions weekly with a wonderful counsellor, Bukky. She listened, allowed me to voice my feelings and emotions, understand them, and gave me strategies to work through each week. I feel calmer, more in control, and less overwhelmed than I did a couple of months ago. I cannot thank Bukky enough for her professionalism and warm demeanour, she is like a warm hug, and she has the best laugh too!

Anonymous Client

I have had a very positive experience, from the person I spoke to on the phone who assessed my needs to the sessions I had with Bukky. The service fitted around me, kept me on track and did everything they said they would do, I am so grateful. I have strategies to lean on and remind myself of going forward.

Anonymous Client

The counsellor was absolutely amazing with me. She transformed my day completely. I went from feeling out of control panic and anxiety to feeling I could manage. I will forever be thankful. She was amazing and we even laughed together in amongst the distress.

Anonymous Client

My counsellor was a blessing in disguise. She has supported me these past 6 weeks and made me feel better in myself mentally, and more positive in my work situation. Amazing!

Anonymous Client

It was nice to be able to talk to someone who listened to the problems here and now and provide some practical support.

Anonymous Client

I am writing to leave some feedback on my sessions with Bukky. We did 9 sessions together and I want to say a very big thank you for assigning me someone so kind, patient and uplifting. Bukky and I worked a lot around boundaries, self esteem as well as other topics, and she helped unpack many a scenario in a clear and concise way that I found very helpful. She is calm, grounded and so warm, a real light for me in a particularly turbulent time.

Kate

The work we did in the 6-week period really helped me. I felt lost and depressed when I first started my counselling sessions and came out the end of the sessions feeling a lot better. During my sessions with Bukky, I felt heard, understood and supported and I am very grateful for her time and support. Her service helped me to get back to my life and myself after a long time of feeling completely worthless and helpless.

Anonymous Client

Hi, I started therapy with Bukky 6 weeks or so ago and I have found it to be invaluable. Bukky has been kind, patient, and very understanding, helping me through a series of events with my family and life. I have found this to be so beneficial that I have requested through work, some more sessions. Bukky is an absolute star and I would continue to work with her if I am lucky enough. 10/10

Lisa

What you can expect from me

Be heard

Talk openly about your experiences without judgement.

Understand

Explore what may be beneath your thoughts, feelings and behaviours.

Make connections

Consider how your experiences, relationships and environment may be shaping you.

Develop new perspectives

Explore different ways to understanding yourself and responding to life's challenges

Move forward

Work towards changes that feel meaningful and realistic to you.

If you’re unsure whether ongoing counselling is right tor you, you can begin with The Clarity Session – a standalone 60-minute session designed to help you talk through a particular concern and gain perspective.juuyugttty

Book a Therapy Session

Sessions can be arranged weekly or fortnightly, depending on your circumstances and therapeutic needs.

Therapy Counselling Form (#3)
£100.00

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